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You also have the option to opt-out of these cookies. Sleeping Aid Rain sound is a highly effective sleeping aid. Putting on rain sound in bed relaxes your entire nervous system. Relaxation The sound of rain is one of the most relaxing, soothing sounds in the world.
Listening to it demonstrably reduces stress hormones and tensions in the body. Rain sounds are also great for supporting relaxation exercises like autogenous training. Meditation Meditation is about inner silence, not about sitting in a sound-proof room.
Absolute silence is about the most unnatural thing in the world. So if you — like many other people — have a hard time meditating in silence, add some rain sounds. We feel more grounded and connected to Earth.
And we may soak up the cleansing freshness and life-giving energy of the sound. Blocking Noise Rain sound spans the entire audible frequency range. Because it contains all frequencies it can be used to mask all other sounds. For example, If you work in an open plan office or if you are distracted by traffic noise, put on noise-cancelling earphones and play some rain sound. It makes all the difference. Relaxing sound of rain falling.
Free download nature sounds mp3 for sleep and relaxation. High Quality Sounds. Free MP3 Download. License: Attribution 4. You are allowed to use sound effects free of charge and royalty free in your multimedia projects for commercial or non-commercial purposes. Your email address will not be published. Your Name.
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